Bad Taste in Your Mouth: Causes and Prevention

Understanding Dysgeusia

Dysgeusia is a disorder that distorts your sense of taste. People with dysgeusia often report a bitter, metallic, foul, or salty taste in their mouths. This taste can be so overwhelming that it can make it difficult to enjoy food or drink.

Causes of Dysgeusia

* Poor oral hygiene: Bacteria that build up on your teeth and gums can cause a bad taste in your mouth. * Certain foods and drinks: Some foods, such as garlic, onions, and coffee, can leave a lingering aftertaste. * Medications: Some medications, such as antibiotics and chemotherapy drugs, can cause a dry mouth, which can lead to a bad taste. * Medical conditions: Certain medical conditions, such as diabetes, kidney disease, and liver disease, can cause a metallic taste in your mouth. * Smoking: Smoking cigarettes or cigars can damage the taste buds and cause a bad taste in your mouth.

Tips for Keeping Your Mouth Tasting Fresh

* Maintain good oral hygiene: Brush your teeth twice daily, floss regularly, and use mouthwash to remove bacteria and food debris. * Drink plenty of water: Water helps to flush out bacteria and keeps your mouth moist. * Avoid certain foods and drinks: If you find that certain foods or drinks leave a bad taste in your mouth, try to avoid them. * Get regular dental checkups: Your dentist can help you identify any dental problems that may be causing a bad taste in your mouth.